Refrigerated Protein Bars Recipe
You can add anything raisins cranberries dark chocolate nibs coconut etc.
Refrigerated protein bars recipe. Use the base recipe below with 1 cup oat flour in place of the 3 4 cup protein powder and increase the sweetener to 1 3 cup. I m taking back my breakfasts and snacks with these peanut butter protein bars. Packed with 16 grams of protein per bar along with healthy fats and carbs they make a delicious and easy on the go snack or dessert everyone will love. Frozen protein bars will keep for.
Plus you know what the ingredients are. Made with oatmeal protein powder honey and some chocolate for happy measure these healthy oatmeal protein bars are no bake and the only equipment you ll need is a bowl and a spoon. When well mixed quickly transfer to large baking dish or cookie sheet and spread evenly. Take off of heat and stir in oatmeal.
Clocking in around 250 calories and 7 grams of satiating fiber per bar core bar refrigerated protein bars are made with organic oats nuts dates and chia seeds plus a hefty dose of probiotics. Save some money and make this homemade perfect bar recipe. Refrigerated protein bars will keep fresh for up to 1 month. Chocolate chip peanut butter protein bars are made with just 4 ingredients come together in 10 minutes and require no baking.
Even a small oatmeal protein bar 1 16th of the total recipe made with peanut butter will still have 7 grams of protein. Kids love them provided they like peanut butter. Make them yourself using these registered dietitian created recipes. This is one of my favorite protein bar recipes.
Yet unlike some of the bars on the market that utilize dates for a chewy texture they re soft and won t get stuck in your teeth. Wrap each bar in parchment paper and place in a ziplock bag. This recipe is sponsored by bob s red mill. Protein bars without protein powder.
Add protein powder and stir until blended. They are so much cheaper than commercial bars very healthy and better tasting. 9 refrigerated protein bars that will make you rethink your go to snack healthy protein bar recipe this homemade protein bar recipe features wholesome ingredients like fiber rich oats and healthy fat packed almond butter both of which contain slow digesting complex carbs to provide you with energy and keep you fuller for longer. The post 7 best recipes.
Playing with flavors any nut or seed butter can be substituted in equal quantities for this recipe. You can freeze leftover protein bars to enjoy at a later date.