Raw Energy Bars Recipe

This recipe is the perfect energy food packed with dates oats coconut and the star of the show.

Raw energy bars recipe. Use dried apricots instead of dates for a different taste. Think of it like cocoa powder s bigger and better cousin. In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Start making your own sugar free bars that are full of natural flavors and good long lasting energy.

Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans. This sweet and nutty energy bars are filled with flavors and ingredients like. Raw pepitas 1 4 c. This is an organic date orange bar i found on my lunch break at the local organic store.

In a food processor combine the almonds and walnuts and process the nuts into the size of small gravel. Quick cook oats are a must for this energy bar recipe. Raw almond butter 1 4 c. Take a typical energy bar even a raw one.

If you want real raw cruelty free high quality efficient and delicious energy bars you ve got em right here. Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired. Chamomile ginger lemon raw energy bars. Line an 8 x 8 pan with parchment and set aside.

The ginger lemon and chamomile add a refreshing zing to these energy bars. Raw honey or agave for vegan 1 tsp. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute. Tips for making energy bars.

Look at all those ingredients. Ground flax seed 1 c. One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods. Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day.

Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. I ve said this already but feel free to play around with the mix in s in these bars. Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars. Raw sunflower seeds 1 3 c.

Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Raw pistachios roughly chopped 1 3 c. These raw energy bars are just one answer of many.